Keep time
with your habits.

A day is a beat, a week is a bar, and a habit's history becomes a score you can read at a glance.

iPhone · iPad · Mac

Cadence Today: habits with this week as a row of beats, some done — Swipe to mark the day

Cadence History: every habit on one score — The whole score at a glance

A Cadence habit page with its strength, best run and calendar — Each habit's long view

Quick to mark

Swipe right when it's done, left for a rest day, or tap the ring. Counted habits fill up a tap at a time, and any past day is one tap to fix.

Strength, not streaks

A habit grows stronger as you keep it and fades slowly when you don't. One missed day dents it; it never wipes it out. Rest days never count against you.

With Apple Health

Steps, exercise, sleep, workouts and mindful minutes fill themselves in, with years of history the moment you add a habit.

Everywhere you are

iPhone, iPad and Mac, Home Screen widgets that mark a habit without opening the app, a fasting timer on the Lock Screen, and Siri.

What Cadence won't do